Feelings are a natural response to our thoughts and intentions. You do not really choose our feelings directly. Our feelings are a feedback mechanism. They indicate whether you are moving into alignment with our true desires (positive feelings) or out of alignment (negative feelings).

You should feel good when you are moving towards what you want, and feel bad when you are moving away from what you want. And that movement is more about thought and intention than it is about action.

Using Feelings as feedback

The way to deal with negative your feelings is to trace them all the … Read the full article